View Workout (Jennifer Dietrich)
arden hills workout
October 9, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny 60s
Comments:
ran out the bethel loop part way and strayed onto the side trails. tummy not happy...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:37 | 9:55 / Mile | asics gel nimbus 10 |