View Workout (Mary Warrington)
Pre-long day
November 4, 2010 (Morning)
Exercise Type: Run
Weather: sunny and cold
Comments:
Felt pretty great! Didn't have my GPS so I didn't know how fast I was going - tried to keep it decent but wasn't really PUSHING.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 52:06 | 8:41 / Mile | Cruise | Pink Wave Runners |