View Workout (Michelle Klepatzki)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 4, 2010 (Morning)

Exercise Type: Run

Comments:
ran 4 miles then did 25 min on the elliptical

Distance Duration Pace Interval Type Shoes
6.9 Miles 30:30
4.0 Miles 30:30 7:37 / Mile   saucony
2.9 Miles    

Share on Facebook | Public Link