View Workout (Fabio Terry)
(Untitled)
November 4, 2010 (Morning)
Exercise Type: Run
Comments:
not really a fartlek since the 1k was @ an average of 3:35, anyways good sensation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | Fartlek | NB756 |