View Workout (Mad Mills)
Lexington-Catholic
October 11, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
It got pretty hot during our race, I ran a 20:16...wanted to be under 20 but I was satisfied with the conditions and everything. It was pretty tough and I didnt get out very well but overall it was a good day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Alchemy 7 |