View Workout (Marisa "Quicksand" "Equine" Messina :))
thursday
November 4, 2010 (Afternoon)
Exercise Type: Run
Weather: 55 misting
Comments:
elliptical for 16 minutes, treadmill for 11, then 10 or so jog around neighborhoods near fort reno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:00 | Training |