View Workout (Dave Peterson)
4 ez
November 5, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
ran ok today, my heel is getting better, just being cautous. will take tomarrow off and if things go well Sunday than I will try to get back on track next week. Only 1 month left!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile |