November 4, 2010 (Morning)
Exercise Type: Run
Weather: DARK 40S RAIN
Comments:
BURLINGTON, AROUND FOREST HILLS, UP THROUGH CUMBERLAND, CAIN, TAYLOR, CALENDON, LEE, SCARBOROUGH, COVENTRY, NORTH PARK, CHESTNUT HILLS, OVERLOOK BY NOTTINGHAM SPIRK, MAYFIELD, BURLINGTON. LEGS FELT GREAT BUT STOMACH WAS KIND OF ANNOYED AT START. RAIN SUCKED AND HIPS GOT REALLY COLD. ACTIVE STRETCHING AFTER
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:13:12 | 6:21 / Mile | Easy | Brooks Ravenna |