View Workout (Michael Grese)
Easy
November 5, 2010 (Morning)
Exercise Type: Run
Comments:
A bit quick but couldn't help it. W/ Grogan up NP from 2504. Ran the end of it w/ Chicago Chris
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 48:26 | 6:49 / Mile | Adidas Bostons |