View Workout (Amanda Taylor)
Districts
November 5, 2010 (Morning)
Exercise Type: Run
Comments:
It's about time(: I wish the girls came in the 3rd though. Gonna work harder, had a really sore throat but the weather was absolutely beautiful. Im gonna try to get healthier this week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.85 Miles | 26:36 | |||
| 1.0 Miles | Warmup | |||
| 3.1 Miles | 26:36 | 8:34 / Mile | ||
| 0.75 Miles | Cooldown |