View Workout (Nathan Schwan)
District Meet
November 5, 2010 (Morning)
Exercise Type: Run
Weather: Cold and Windy
Comments:
Great run//Sand pit really slowed me down though// started our fast bust faltered.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 20:40 | 6:39 / Mile | Race | New Balance Abzorb |