View Workout (Clint Kugler)
National Mall
November 5, 2010 (Night)
Exercise Type: Run
Weather: 50, windy
Comments:
6pm. Went after happy hour but only had two beers so I felt fine. Just realized the clocks are going to roll back Sunday and I will be lucky to see the daylight for a long time during the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 54:00 | 7:26 / Mile | Easy | Asics Gel Nimbus #9 |