November 6, 2010 (Morning)
Exercise Type: Run
Weather: 35, Sunny, Breezy
Comments:
11:00am - Easy run. Felt achy starting out, but pretty good for the rest of it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | 59:15 | 6:58 / Mile | Easy | Asics Gel-Nimbus 10 |