November 6, 2010 (Morning)
Exercise Type: Run
Comments:
Wind chill: 37 and raining. Nice run though, around Lake Lynn with a little extra. Peaceful. Pretty sure I wasn't going this slow, but whatever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.4 Miles | 31:00 | 9:07 / Mile | Easy | Bright Blue / Lime Green |