View Workout (Sarah B)
Cooper Fall-Out Sprint Triathlon
November 6, 2010 (Morning)
Exercise Type: Bike
Weather: Clear, 38f
Comments:
T1 - 1:57
Tough bike. Mostly flat, with a few uphill slopes. VERY cold! Forgot to put on gloves and jacket, and my trisuit is short and sleeveless. Hands and and feet felt the most numb.
52 out of 197
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 44:05 | 3:40 / Mile | Race |