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Bird-In-Hand Half Marthon

November 6, 2010 (Morning)

Exercise Type: Run

Comments:
Fuck yeah

Distance Duration Pace Interval Type Shoes
16.1 Miles 1:14:28
1.5 Miles Warmup Asics GT-2150 2
13.1 Miles 1:14:28 5:41 / Mile   Saucony Kinvara
1.5 Miles Cooldown Asics GT-2150 2

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