View Workout (Wendy Weidenfeller)
start DHS around loop and back
November 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 50s partly sunny
Comments:
stopped to talk to tracy. time not accurate because i forgot to start time again. didn't walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 1:09:20 | 9:37 / Mile | Long | Kayano 16 |