View Workout (Austin S)
run
November 5, 2010 (Morning)
Exercise Type: Run
Comments:
Mile repeats
5:05,5:05,5:05,5:03, tight DNF
Felt real good, but got cramp/tight feeling in groin before the last one so sat it out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |