View Workout (Andy )
Checking out the course
November 6, 2010 (Morning)
Exercise Type: Run
Comments:
Decided I'd prep for the race of doom. Wasn't too soggy today, but its rained for the past 3 hours so I'm expecting some kind of exciting mess tomorrow.
Morgan came along for the tour.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Brooks Glycerin 8 |