November 6, 2010 (Morning)
Exercise Type: Run
Weather: 60 partly cloudy
Comments:
nice trails, but so many hills! both up and down, and steeeeeppp!! yikes...i was trying to just go for a long loosening-up jog but i came home totally winded after only 40 mins!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
42:14 | Training |