View Workout (Judson Cake)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bike Workout # 1

November 5, 2010 (Night)

Exercise Type: Bike

Weather: Inside

Comments:
CTS Climbing 1 on the trainer.

Distance Duration Pace Interval Type Shoes
20.0 Miles 1:00:00 2:59 / Mile Training  

Share on Facebook | Public Link