
October 10, 2008 (Morning)
Exercise Type: Run
Comments:
Crazy busy day. Got up to run at 6:15am - then volunteering for Brady's field trip to cherry hill orchard - then off to a wedding in Philly! The run was ok. But I do suck in the mornings. I think I've mentioned that before?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.2 Miles | 28:23 | 8:52 / Mile |