View Workout (Brian Deer)
xc
November 6, 2010 (Morning)
Exercise Type: Run
Weather: coolish
Comments:
last pasta party! at danny's house. it was awesome while i could stay (ashley's recital was that night too so i had to leave early unfortunately =/). APPS WAS THERE!! super suprise, everyone was geekin and it was just greattt. cant wait for tomorrow, but im still nervous. its weird, idk how i feel about it. just wish i wasnt nervous cause i know i have no reason to be. anyways, no clue the mileage or time but im takin a guess. rly gotta get a watch...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 21:03 | 8:25 / Mile | BROOKS BEAST 2 |