November 6, 2010 (Afternoon)
Exercise Type: Run
Weather: 36,
Comments:
ran in the metros, which was beautiful: orange leaves, still some green grass, and a little bit of snow. i was very happy to take a break from north park.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 45:29 | 7:34 / Mile | Hills | Brooks Ghost - Green |