View Workout (Sara Christensen)
(Untitled)
November 7, 2010 (Morning)
Exercise Type: Run
Comments:
Easy out and back - Lynn/Ray Roads. Beautiful day out, crisp and sunny. Felt pretty good. And hit my goal for the week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:27 | 8:51 / Mile | Easy | Bright Blue / Lime Green |