View Workout (Heather Miller)
8.? Elementary to N. Point P, the QT by A and back.
November 7, 2010 (Morning)
Exercise Type: Run
Weather: 40
Comments:
wore ear warmers. Took the sweat shirt off after 1 mile... Had running tank and long sleeve on. And the running tights... Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:22:20 | 10:17 / Mile | Long | New Balance 758 |