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mile repeats and such

October 13, 2008 (Afternoon)

Exercise Type: Run

Weather: not too bad; 72 F but not too humid

Comments:
not exactly sure of mileage here b/c I ran in lane 4, but w/e:
1 to Veale
1.1 to track
3++ mile repeats: 8:55, 9:59, 9:20 (for lane 2, lane 4, and lane 4 w/ stopping it between the finish line and start for the 400)
1.5-200s: 51, 58, 62, 51, 45, 46
1.1-to Veale