View Workout (Herb Gillick)
W/ Berger, Russell, Tony and NOT at Holmdel because i hate our team, and we have ZERO commitment and/or leadership...
November 7, 2010 (Morning)
Exercise Type: Run
Weather: dorf
Comments:
dorf
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Hills | Saucony Hurricane Red |