View Workout (Jamie Moreno)
Conference XC
November 5, 2010 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Ran 4 miles on the Conference XC course with team in Melbourne. Felt ok. Chest tight!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:30 | 6:52 / Mile | Cruise |