View Workout (Jamie Moreno)
Run with Care
November 7, 2010 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Ran from FSC and did Southeastern Run and then added on around lake. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:00 | 7:07 / Mile | Easy |