View Workout (Sophie Sapp)
adidas/conxn quickie to oak st
November 8, 2010 (Morning)
Exercise Type: Run
Weather: beautiful misty sunrise!
Comments:
legs rly tired, a slog
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 31:16 | 9:20 / Mile | Easy | lunar glide |