View Workout (Carla Ball)
Jazzercise
November 4, 2010 (Night)
Exercise Type: Other
Comments:
Felt kind of sick today just like all last week during Jazzercise. It's been really hot in the room so that could be it. Sharla felt dizzy as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Steady State | Nike - extra support |