View Workout (Tony Harris)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 8, 2010 (Morning)

Exercise Type: Run

Comments:
3.5 miles with 2 laps of in and outs

Distance Duration Pace Interval Type Shoes
4.0 Miles 30:00 7:29 / Mile   asics 2150

Share on Facebook | Public Link