View Workout (Andrew Sorenson)
Austin SW North
November 8, 2010 (Afternoon)
Exercise Type: Run
Weather: 60, Sunny, Nice
Comments:
1:00pm - Started easy; Right knee tender all morning. (Would've run 400s on the track if it had felt stronger) Picked up the pace a little bit as my knee began to feel better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 37:45 | 6:51 / Mile | Easy | Nike Air Vomero+ 3 |