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Port Tampa Neighborhoods

October 31, 2010 (Morning)

Exercise Type: Run

Weather: 5am and humid

Comments:
warmed up 1.5 miles, then 2-4-6-4-2 min. fast w/half the time jogs between, .39 miles cool down.
.34,.11,.68,.23,1.09(6:24),.37,.68,.24,.35

Did this before heading to temple terrace to time guys in a workout. had noah that morning!!!