View Workout (Abigail Grant)
USATF district meet
November 7, 2010 (Morning)
Exercise Type: Run
Weather: 60
Comments:
2 mi warm up, 5k race. Didn't feel good, really tired, no pr. All I wanted to do was qualify for regionals and I did. 3rd place. Competition was light.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 24:31 | |||
| 2.0 Miles | Warmup | |||
| 3.2 Miles | 24:31 | 7:39 / Mile |