View Workout (Kevin Tarras)
Recovery
November 8, 2010 (Night)
Exercise Type: Run
Comments:
Well, Im losing my fantasy game 213-98. Shiancoe was a good pick up though. Looks like you owe me lunch!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:50 | 8:42 / Mile | Recovery | Brooks Launch (3rd pair) |