View Workout (Mike Schellen)
Pool Rd.
November 8, 2010 (Night)
Exercise Type: Run
Weather: Dark, breeze, 64
Comments:
Very nice night for a run. Surprisingly, plenty of energy at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:28 | 10:49 / Mile | Training | Asics GT-2140 |