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November 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 22:17
1.0 Miles Warmup END
1.0 Miles 5:36 5:36 / Mile Speed END
1.0 Miles 5:31 5:31 / Mile Speed END
1.0 Miles 5:39 5:39 / Mile Speed END
1.0 Miles 5:31 5:31 / Mile Recovery END
1.0 Miles Cooldown END

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