View Workout (Aaron Lin)

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Workout

November 3, 2010 (Morning)

Exercise Type: Run

Comments:
Did an 8 by 1000 workout at the tennis courts on MLK. Hit around 3:11 to 3:13s and slowest ones were 3:15 and fastEst was 3:08. It felt really tough, my legs were tired and I had to push myself really hard for this workout. At the end I felt like I was going to pass out.

Distance Duration Pace Interval Type Shoes
10.0 Miles    

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