View Workout (John Pelletier)
Return to Log
TEMPLE 10K
November 6, 2010 (Morning)
Exercise Type: Run
Weather: sunny cool
Comments:
GREAT RACE 4 MIN BETTER THAN LAST TIME
3 RD PLACE IN AGE GROUP
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles |
50:40 |
8:18 / Mile |
Race
|
nike free 3.0
|