View Workout (Azad Jalali)
Trail Running
November 9, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast, Wet
Comments:
Jesus, I'm feeling really tired this week. And my left leg is feeling really tight, to the point that it is painful on anything but downhills. I'm definitely taking a nice, restful break after New Englands.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 35:45 | 7:36 / Mile | Training | Saucony Hurricane 11 (old) |