View Workout (Cindy Spahn)
(Untitled)
October 12, 2008 (Morning)
Exercise Type: Run
Comments:
up around the lakes then to daves for abby's b-day cake, felt pretty dead going up but made it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Radius 7 |