View Workout (Brett Beaugureau)

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Lift

November 9, 2010 (Night)

Exercise Type: Weights

Comments:
Hang snatch
4-75
4-85
3-95
3-95
Clean from floor
4-125
4-135
3-145
3-155
3-165
Shin raise
20-25 (3 way)
Ab/adducter
15-115 (x3)

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