View Workout (Tricia Callahan)
Ran trails
November 9, 2010 (Morning)
Exercise Type: Run
Comments:
Went over stone steps. Felt good until about 20 min in, thighs felt cold and ungiving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Brooks Adrenaline 9 |