View Workout (Coach Fortney)
EEEEZZZZAAAAYYYY
November 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
A day just to be EZ... the hard work is done and the hay is stacked straight and in the barn..
we will get in a solid day tomorrow as we taper for the weekend... Fun Day :D)
we went by the haunted house and enjoyed the day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |