View Workout (Matt Davis)
(Untitled)
November 9, 2010 (Morning)
Exercise Type: Run
Comments:
EASY RUN BY MYSELF
went up the steep hill to walker, out to catonsville HS, saw the HS team running. one really nice brunette.
saw teh team on my way past the park, down did the warmup loop easy day,
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 35:32 | 8:04 / Mile |