View Workout (Matt Davis)
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(Untitled)
November 4, 2010 (Morning)
Exercise Type: Run
Comments:
easy run in arbutus by myself. right after poplar, to the sign and back
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.7 Miles |
30:04 |
8:07 / Mile |
Easy
|
|