View Workout (Michael Zwatty)
Easy 6
November 8, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran down to Red Mill Rd, Cornill, and then onto Willis & Big Spring...took it pretty easy since my calves were paying for yesterday's run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |