View Workout (Marty Grover)
Up and go
November 7, 2010 (Morning)
Exercise Type: Run
Comments:
Last night was...well, let's just say it "was." Woke up this morning at around 10, food, out the door. 10 easy. I guess its a long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Nimbus 12 Case Edition |